Psalm 139:14 says I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.

The Aquarium
Say cheese!
The aquarium is one of our favorite places to visit during the week. If you go, I suggest going earlier than later...it gets extremely busy as the day passes. Today we visited the aquarium with friends and really enjoyed our time. If you haven't been this summer you need to go and check out the shark exhibit. Year memberships are pretty reasonable. Children ages 2-5 are only $10.99 and adults are $49.99.
Afterwards we went to lunch, then fed the ducks and fish,played at the park and finally ended up at the toy store. It was a wonderful day!
The boys picking up fish food they dropped.
Kudzu Bakery and The Fresh Market
I've had pretty good luck with my first week of E-Mealz dinners. We've made a low fat sweet chicken salad (using greek yogurt), homemade meatballs with penne pasta, French Toast with baked Granny Smith apples and Spicy Tilapia so far this week. Though I chose the low fat meal plan option, not all of the meals are exactly as healthy as I'd prefer. I also opted for the 7 meals a week plan so I could pick and choose our meals. I went to the site and downloaded this week's meal plan and grocery list and wasn't as interested in about half of the meals this week. However, they were ok. And, I figure for the $12.50 I spent for 3 months, I will get my money out of it. If you're interested, check it out: (The coupon code: DAVE makes the total price $12.50 instead of $15 for 3 months)
Here are a few pictures of some of the meals I've made this week including our breakfast for dinner French Toast and homemade meatballs (which I ended up freezing about half of them) with Penne Pasta and Homemade Marinara Sauce.



There are a variety of meal plans to choose from and I think for what it costs its worth it even if you don't use it every week. As I said, I wasn't as interested in the meal plan for this week so I started thinking about what we were going to do for next week's meals. My chiropractor at Atlantic Spine (who I highly recommend) told me about The Kudzu Bakery in Litchfield. He raved about the fresh made, prepared, frozen food options. I decided we need to check it out! It is located in the "Shops at Mingo" behind the Piggly Wiggly in Litchfield. I ended up choosing:


Mediterranean Salmon (2 filets) for $9.95

Coconut Crusted Tilapia (2 filets) $7.95

Brie and Apple Stuffed Chicken (2 pieces) $9.95

Chicken Gumbo Soup $9.95
Crab Cakes $8.50 for two

Side dish Redskins and Peppers $3.25

In addition to their marvelous prepared frozen food selection, they have countless wines, baking goods and bakery items. We ended up picking up a homemade loaf of Blueberry Banana Bread and a jar of apple butter. Overall, I felt their frozen foods were priced pretty fairly and their bakery items were a little more expensive. The loaf of bread was $5.95 and the apple butter was also $5.95.

Altogether, we spent just over $70 at the bakery and have 5 complete meals and bread for breakfast for a week. For the main dishes that we were able to get, I'm very satisfied with what we spent.

And..let's be honest...we didn't leave without trying their chocolate chip cookies. They are worth the drive there. :) I highly suggest them.

Next, we went to The Fresh Market in Pawley's Island. Our intentions were to buy the necessary ingredients for a recipe we are making for our Supper club tomorrow night, Salsa-Style Fusilli, a recipe from Clean Eating magazine. However, we got a little carried away in the Bulk Food section and enjoyed the rows of barrels with amazing, semi-healthy, snacks in them! Finally, we took Sushi for carry out and went to Huntington State Park for a picnic lunch.

A Great Picnic Lunch

Then, we ended our perfect morning on the beach playing in the waves and digging holes in the sand (as the little one loves to do) for a few hours. It was a wonderful day! Just think, my meals are finished for next week no planning, searching the internet or fingering through cookbooks! I highly suggest checking out the Kudzu Bakery and The Fresh Market! You can find out more about both of them on Facebook or on the web.


a Teacher's Favorite things...

I have fallen in love with a great Blog called
E-Mealz, What's for Dinner?
I heard through a friend that E-Mealz was a great, affordable option for planning weekly meals. I decided to give it a shot. It costs $15 for 3 months but if you use the word "DAVE" (as in Dave Ramsey, who endorses this program) it will take $2.50 off your bill making it $12.50 for 3 months. I'm going to give it a try. We are trying the "Low Fat 7-Day Meal Plan" and we'll see how we like it before we renew in three months. Check it out, from what I can tell it seems to be worthwhile.
E-MEALZ Easy Meals for Busy and Frugal Families
http://www.e-mealz.com/
E-MEALZ Easy Meals for Busy and Frugal Families
http://www.e-mealz.com/
Taco Night!
Here is an awesome and easy recipe I found for delicious tacos! This recipe eliminates the prepackaged Taco seasoning for a MUCH healthier more flavorful taco!
** I use a rotisserie chicken from Costco instead of Lean Ground Beef**
Ingredients:
1 Tablespoon Vegetable Oil
1 Onion, minced
3 Garlic Cloves, minced
2 Tbsp Chili Powder
1 tsp Cumin
1 tsp Coriander
½ tsp Oregano
¼ tsp Cayenne Pepper
Salt
1 pound Lean Ground Beef (or chicken)
½ cup Canned Tomato Sauce (I Use Hunt's)
½ cup Low Sodium Chicken Broth
2 tsp Cider Vinegar
1 tsp Light Brown Sugar
8 Taco Shells
Directions:
1 Heat the oil in a medium skillet over medium heat until simmering.
2.Add the onion and cook until softened, about 5 minutes.
3.Stir in the garlic, spices, and 1 teaspoon salt.
4.Cook until fragrant, about 30 seconds.
5.Stir in the ground beef or chicken.
6.Cook, breaking it up with a wooden spoon, until no longer pink, about 5 minutes.
7.Stir in the tomato sauce, broth, vinegar, and sugar.
8.Simmer until thickened, about 10 minutes.
9.Season with salt to taste.
10.Divide the filling evenly among taco shells and serve, passing any desired accompaniments separately.
** I use a rotisserie chicken from Costco instead of Lean Ground Beef**
Ingredients:
1 Tablespoon Vegetable Oil
1 Onion, minced
3 Garlic Cloves, minced
2 Tbsp Chili Powder
1 tsp Cumin
1 tsp Coriander
½ tsp Oregano
¼ tsp Cayenne Pepper
Salt
1 pound Lean Ground Beef (or chicken)
½ cup Canned Tomato Sauce (I Use Hunt's)
½ cup Low Sodium Chicken Broth
2 tsp Cider Vinegar
1 tsp Light Brown Sugar
8 Taco Shells
Directions:
1 Heat the oil in a medium skillet over medium heat until simmering.
2.Add the onion and cook until softened, about 5 minutes.
3.Stir in the garlic, spices, and 1 teaspoon salt.
4.Cook until fragrant, about 30 seconds.
5.Stir in the ground beef or chicken.
6.Cook, breaking it up with a wooden spoon, until no longer pink, about 5 minutes.
7.Stir in the tomato sauce, broth, vinegar, and sugar.
8.Simmer until thickened, about 10 minutes.
9.Season with salt to taste.
10.Divide the filling evenly among taco shells and serve, passing any desired accompaniments separately.
Crock Pot Cookin'

Crock Pot Cookin' tonight!
Today has been an extremely busy day with the Global Leadership Summit (hosted by Christ Community Church) sandwiched by shuttling the little one to and from his last day of Summer Camp. As he catches his daily afternoon nap, I am anxiously awaiting our return to the Leadership Summit Conference this afternoon. For those of you who are unfamiliar with it, check out www.willowcreek.com. It's incredible leadership wisdom and a call to action. Bill Hybels was the first speaker this morning and he challenged his audience with 5 reflection questions about themselves as leaders. Words that have stayed with me from his opening session are "Are you making excuses or creating solutions?" There are very detailed summaries on the WCA blog. Visit it at http://www.wcablog.com/. You won't be disappointed!
Anyway, we are very much out of our normal routine. The gym has been put on hold for the last two weeks and cooking has been as well. Though I am anxious to get back into our routine I've enjoyed the company we've hosted and events/activities we've been blessed to attend! However this post this is for Marti! My HCS teacher friend who asked me today, "What is for dinner?" I thought on her first day back to school I couldn't leave her empty handed. So, Marti, we are having a fancy-free, crock pot masterpiece with ingredients pulled out of the freezer and pantry early this morning. If you hadn't asked, my family probably would be having cold cut sandwiches at 7:30 tonight after we get home from the Summit. So, they thank you! And, I thank you! Hope you and all my other dear HCS friends had a wonderful first day back! Today is the first year out of the last several that instead of Staff Development I was enlightened with spiritual and personal development through the Global Leadership Summit event. It felt very strange today not being in a classroom but - also very purposed - that I was instead sitting, 4 months pregnant, at a Leadership Summit, listening to God's prompting of my heart for His purpose as I learn how I can be a leader outside of the walls of a classroom and beyond my identity as a teacher. I am so thankful to Him.
So, here is What's for Dinner tonight! Marti, thank you again for asking!
Boneless Pork Chops with Vegetables adapted from: The Busy Mom's Slow Cooker Cookbook
Ingredients:
2 cups lowfat cream of mushroom soup
1/4 cup nonfat chicken broth
1 lb boneless pork chops
1 tsp. pepper
1 10oz bag of frozen veggies (I used peas because it was what was on hand)
6-7 small red potatoes
Cook on low heat 4-5 hours. Stir mixture and serve!
Works of Art!

One of my summer projects has been to showcase some of my little one's art work from his preschool last year. We do not have a magnetic fridge so I've had to be more creative in displaying his work. I decided to frame some of his work to hang in our home and also to display around the house. Earlier in the year, I had the idea to buy cork boards and cover them in fabric. Then, use tacks to hang up his work. It's worked great for us! Here are a few pictures of his little gallery .
Responsibility Chart



The teacher in me loves positive reinforcement and concrete ways to measure "desired" behaviors. With my own two year old son, we decided to introduce Melissa and Doug's Responsibility Chart to him. I chose 6 goals that we are currently working on with him. His six are:
1. Put toys away.
2. Potty when asked (Potty in the potty)
3. Show Respect
4. Listen the 1st time
5. Say Please and Thank You
6. Help with chores
Every evening before bed we go over his Responsibility Chart. We talk about if he met his goal and why or why not. The first several times we did it his response to every goal was "Yes Ma'am" (gotta love Southern living)....so it's taken him some time to realize the difference between meeting his goal and not. For example, he knows if he has an accident now he doesn't earn his magnet for the board. But, if he goes in the potty, he earns his magnet. To make it even more meaningful for him and to begin teaching him about money, each magnet he receives is worth one nickel. Therefore, he can earn a $0.30 allowance every day for meeting his goals. Now he has his own piggy bank (which he LOVES). After several weeks when we feel he has mastered these goals and does them automatically we will move on to some new goals. It has been a really positive way to reinforce desired behaviors in our house. I found my Melissa and Doug Responsibility Chart at Tanger Outlet at Osh Gosh. The sent a $10 coupon in the mail which I used on the board - so I was able to buy it for around $11. Otherwise, many places sell them (including Bob Evans, AC Moore, Barnes and Noble, etc.) or you can find them online. Amazon has them on sale for $14.99 right now. It comes with a big set of "goals" and a ton of colorful smiley face magnets. Check it out: http://www.amazon.com/Melissa-Doug-Deluxe-Magnetic-Responsibility/
I did attach velcro to the backside of the board so mine would hang as one piece instead of two separate pieces. I also took all the other goal/smiley face magnets off the board for now. It was too much of a temptation for little hands and also kind of distracting to him.
Snack Short Cuts
Now that I have time to actually read and research many other things outside of what I am teaching (because I've decided to stay at home this year), I'm enjoying the world of teaching and parenting blogs. Today I came across a blog with some interesting snack time ideas.The blog that I found is: www.michellescharmworld.blogspot.com.
On this blog, the author shared timesaving tips on keeping single serve snacks in the fridge. Now, I know this isn't new news to anyone however I've never done it. After seeing her suggestions and thinking about the amount of food we were letting go bad because it wasn't convenient or quick, I decided it was time to cut up the fruits and veggies in our fridge. Here's what I came up! I used some awesome tupperware that I found on sale at Costco a few months back and I lined the bottom of each one with a piece of paper towel because I swear it magically makes things last longer :). Cherries are always difficult to give to my little one because of the seeds (he doesn't get how to eat it without biting the seed - then what to do with the seed) so I just cut them up! My little project was time consuming today (about an hour) but it's raining outside and the next time we want a snack there are all kinds of fruits and veggies washed and cut!
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